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The Essential Oil Revolution – w/ Samantha Lee Wright


As the top rated essential oil podcast in the world, with over 1 million downloads to date, The Essential Oil Revolution is not just a show….it’s a Revolution! Each week, Samantha Lee Wright interviews the world’s most innovative and inspiring experts on essential oils, health, fitness, nutrition, and more. Episodes are jam packed full of practical advice, DIY recipes, and healthy living tips.

 

(The Essential Oil Revolution Podcast is a completely separate entity from the company Young Living Essential Oils. Any information on the show in no way reflects the words or advice of Young Living Essential Oils)

Jun 11, 2019

Why are women having such a hard time getting the rest they need to function optimally? How would your life be different if you woke up every day feeling perfectly rested? Karen Brody decided to tackle this common issue head-on. Karen is a mother, writer, and founder of DaringtoRest.com, an online community dedicated to helping women (and brave men) take back rest. She is the author of the book, DARING TO REST: Reclaim Your Power with Yoga Nidra Rest Meditation, a 40-day program that “makes yoga nidra relevant and accessible to 21st-century women, who may need this practice more than any previous generation.” 

Check out today’s interview with Karen and learn about how these highly effective tools, yoga nidra and essential oils, can help you reboot and recharge so that you can show up at your absolute best! 

Resources mentioned in this week’s episode include:

  • For concentration—rosemary essential oil 

  • For rest—lavender, clary sage, roman chamomile, and rose  

  • Daring to Rest by Karen Brody 

  • daringtorest.com 

Thank you to our amazing sponsors this week: